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Major Valleys Located in the Hilly Regions of Nepal

A comprehensive list of major valleys in Nepal's midlands, including Kathmandu, Pokhara, and Dang, with their elevations and districts.

2 min read

Introduction

The hilly region of Nepal contains several large valleys, tars, and basins located between the Mahabharat and Himalayan mountain ranges. Often referred to as the “Midland,” these areas are highly suitable for human settlement and agriculture due to their favorable climate.

Main Content

  • Geographical Context: These valleys are flat lands situated between mountain ranges, providing fertile soil and moderate temperatures.
  • Major Valleys Table:
S.N.Valley NameElevation (m)District(s)
1Kathmandu1,337Kathmandu, Lalitpur, Bhaktapur
2Trishuli548Nuwakot
3Pokhara819Kaski
4Panchkhal871Kavrepalanchok
5Banepa1,554Kavrepalanchok
6Patan1,534Baitadi
7Dhunibesi850Dhading
8Dang663Dang
9Surkhet664Surkhet
10Udayapur360Udayapur
  • Climate: The climate in these valleys is considered ideal for both agriculture and dense human habitation.
  • Economic Importance: These valleys serve as major economic and administrative hubs for their respective provinces.

Key Takeaways

  • Kathmandu Valley is located at an elevation of 1,337 meters.
  • Banepa is the highest valley listed at 1,554 meters.
  • Udayapur Valley has the lowest elevation among the major hilly valleys at 360 meters.
  • Dang and Surkhet are significant valleys in the western part of the hilly region.

What to Avoid

  • Do not confuse the elevation of Kathmandu (1,337m) with Pokhara (819m).
  • Do not mistake Banepa (1,554m) for being lower than Kathmandu.
  • Do not assume all valleys are in the Terai; these are specifically hilly region valleys (Midlands).

FAQ

Q1: Which is the highest valley among the major hilly valleys? Banepa Valley is the highest at 1,554 meters.

Q2: In which district is the Trishuli Valley located? Trishuli Valley is located in the Nuwakot district.

Q3: What is the elevation of the Pokhara Valley? The elevation of Pokhara Valley is 819 meters.

Q4: Which valley is known as the lowest in the hilly region list? Udayapur Valley, at 360 meters, is the lowest on this list.

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